When it comes to dieting there's no such thing as 'one size fits all' and Shrinkology takes research-backed principles of personality typing to create six distinct 'Shrinkology types'.
If you want to lose weight, and you've struggled with diets in the past, there's every chance you fall into one of the following six categories.
Take the QUIZ to find out for sure, because knowing your ‘type’ will give you a unique insight into the deep-seated principles subconsciously guiding your behaviour around food - and this discovery holds the key to finding a personalised weight-loss solution that works.
When it comes to dieting there's no such thing as 'one size fits all' and Shrinkology takes research-backed principles of personality typing to create six distinct 'Shrinkology types'.
If you want to lose weight, and you've struggled with diets in the past, there's every chance you fall into one of the following six categories.
Take the QUIZ to find out for sure, because knowing your ‘type’ will give you a unique insight into the deep-seated principles subconsciously guiding your behaviour around food - and this discovery holds the key to finding a personalised weight-loss solution that works.
When it comes to dieting there's no such thing as 'one size fits all' and Shrinkology takes research-backed principles of personality typing to create six distinct 'Shrinkology types'.
If you want to lose weight, and you've struggled with diets in the past, there's every chance you fall into one of the following six categories.
Take the QUIZ to find out for sure, because knowing your ‘type’ will give you a unique insight into the deep-seated principles subconsciously guiding your behaviour around food - and this discovery holds the key to finding a personalised weight-loss solution that works.
To achieve lasting weight-loss 'think like a shrink' and uncover any hidden emotional, behavioural and lifestyle issues you might have with food.
How?
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Take the quiz to discover your Shrinkology eating type
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to get a better understanding of your relationship with food
Cherry pick the expert tips and tricks to create your own long term weight-loss plan
Take a fresh, science-backed approach to dieting.
What the experts say
'Use simple hacks to overcome temptation:
a strong and original idea from two very smart and knowledgeable authors.'
DR MICHAEL MOSELEY
'This book has a wealth of weight-loss wisdom, based on huge experience and common sense. A revelation!'
DR XAND VAN TULLEKEN
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Happy Shrinkers
“A fascinating book which really makes you take time out to think about the way we view food. I took the quiz and it totally got me!”
ANNE