Find the BEST exercise to suit your personality type
Studies show that a sedentary life is even worse for you, in health terms, than smoking and being active is an extremely important key to...
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When it comes to dieting there's no such thing as 'one size fits all' and Shrinkology takes research-backed principles of personality typing to create six distinct 'Shrinkology types'.
If you want to lose weight, and you've struggled with diets in the past, there's every chance you fall into one of the following six categories.
Take the QUIZ to find out for sure, because knowing your ‘type’ will give you a unique insight into the deep-seated principles subconsciously guiding your behaviour around food - and this discovery holds the key to finding a personalised weight-loss solution that works.
When it comes to dieting there's no such thing as 'one size fits all' and Shrinkology takes research-backed principles of personality typing to create six distinct 'Shrinkology types'.
If you want to lose weight, and you've struggled with diets in the past, there's every chance you fall into one of the following six categories.
Take the QUIZ to find out for sure, because knowing your ‘type’ will give you a unique insight into the deep-seated principles subconsciously guiding your behaviour around food - and this discovery holds the key to finding a personalised weight-loss solution that works.
When it comes to dieting there's no such thing as 'one size fits all' and Shrinkology takes research-backed principles of personality typing to create six distinct 'Shrinkology types'.
If you want to lose weight, and you've struggled with diets in the past, there's every chance you fall into one of the following six categories.
Take the QUIZ to find out for sure, because knowing your ‘type’ will give you a unique insight into the deep-seated principles subconsciously guiding your behaviour around food - and this discovery holds the key to finding a personalised weight-loss solution that works.
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Is your workplace ruining your diet?
Psychologist Dr Meg Arroll answers your most commonly asked work-related weight-loss questions Q: How does working life affect eating...
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