top of page
Bookcover_title_1line-01.png
Bookcover_heads.png

eBooks, workbooks, podcasts, videos

We are beavering away on your behalf writing ebooks, workbooks and recording podcasts and informative videos to make it even easier for you to become Shrinktastic - get in touch and let us know what you'd like us to cover next! 

Food-mood-diary-title-2.jpg

                     FREE

Download your free food/mood diary, print it out and get started today!

Shrinkology_Workbook_cover-01.jpg

Your Shrinkology Kick-Start Workbook available soon

 

Is your head in the right place to start a new diet plan? Combining expert advice with fun exercises and diary prompts this 20-page workbook is the best essential pre-diet preparation tool. It will help sharpen your focus and seal your motivation to maximise your chance of long-lasting weight loss success.

bottom of page