You could be a Rebel

Rebels tend to be very black and white thinkers. There's every chance you are either fully immersed in a diet or thoroughly off message – it’s all or nothing for you! So you might exercise to the point of exhaustion, but think nothing of grabbing a muffin to soak up your frothy latte afterwards.


You'll find dozens of Soother-specific tips and tricks plus targeted diet advice in the book