Meet Dr Meg Arroll and Louise Atkinson
DR MEG ARROLL (PhD, FHEA, CPsychol, CSci, AFBPsS, MISCP) is a psychologist and author who specialises in health, particularly the relationship between stress, weight and fatigue. She is a Chartered Psychologist with and Associate Fellow of the British Psychological Society, a Chartered Scientist with the Science Council, a Fellow of the Higher Education Academy and a member of the International Society for Coaching Psychology and the Royal Society of Medicine.
LOUISE ATKINSON is a journalist, writer and editor with a strong specialism in diet, nutrition, exercise and health. She has spent the last thirty years writing for national newspapers and glossy magazines and, as the Daily Mail’s ‘go to’ diet expert she has researched – and personally tested – all the major diet plans to get a real impression of how they work, whetherthey work long-term, and the kind of people they’d best suit.
We pulled together Louise's vast knowledge of diets and Dr Meg's professional experience to create Shrinkology as a robust and scientific way of learning to 'think like a shrink' when it comes to the individual factors that drive your eating behaviour.
We can help you understand not just what you eat, but why - and this is the key to making lasting change.